classes

sculpt. strengthen. elevate.

where to begin?

Utilizing the XFormer, an advanced evolution of the Pilates Reformer machine, each class journey focuses on building strength, flexibility, and stability through low-impact movement and resistance. Our three signature journeys are full-body workouts designed to cater to different levels. Feel free to switch out the classes to create a well-rounded flow in your week.

A close up of a slender, athletic woman's abdominal muscles. She is wearing a white sports bra and leggings outfit with a black fitbit, with her hands on her hips.

san sculpt

Perfect for those who want to tone with a touch of cardio. This journey is designed to focus on targeted movements that get your heart rate up through the use of heavy spring resistance and dynamic movements to effectively tone and sculpt.

60 minutes

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A closeup of a young athletic woman wearing a white sports bra, looking towards the ground. The photo focuses on her toned shoulder and bicep.

san strength

Designed for those who are focused on building muscle strength and endurance. With an emphasis on increased resistance and powerful movements, this journey offers a challenging workout that helps build lean muscle.

60 minutes

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A closeup of a toned woman's back as she does an overhead arm stretch to one side. She wears her black hair in a ponytail and a white mesh sports bra.

san stretch

Bring your body and muscles back into balance so you can move optimally. This journey is all about creating space in the body while incorporating light toning exercises, and is an excellent choice for recovery or working on alignment. Take a stretch class on the same day as a strength or sculpt, or in between, to enhance your recovery and overall flexibility.