Find your class journey
Where to begin?
Three signature classes. One fully integrated experience. All 60 minutes.
At san studio, each class is a full-body, breath-led experience built around the XFormer® and designed to build sustainable strength across every plane of motion. Our three signature class journeys are all 60 minutes, suitable for a range of fitness levels, and designed to be mixed and matched throughout your week for a well-rounded, balanced routine. Not sure where to start? We recommend san stretch - it's the perfect introduction to the san methodology, and your teachers are always there to guide you.
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san strength
Intermediate / Advanced
60 minutes
Our most popular journey, built around constant progressive overload and powerful resistance to build lean, defined muscle, functional strength and muscular endurance.
san sculpt
Intermediate / Advanced
Added Cardio
60 minutes
Strength meets cardio in the dynamic, energetic class, using varied spring resistance and targeted movements that sculpt and build strength in every plane.
san stretch
All Levels
60 minutes
First Timers
Stretching, mobility, and light toning all in one. A perfect complement to your strength and sculpt days, or a recovery day, and our top recommendation for first-timers.
san strength
Intermediate / Advanced
60 minutes
Our most popular journey, and for good reason. San strength is built around constant progressive overload and powerful resistance work, keeping your muscles under tension longer to build lean, defined muscle and functional strength. Expect a challenging, full-body class that pushes you with every spring load and variation. This is sustainable strength at its most effective.
BOOK STRENGTH
san sculpt
60 minutes
great first-time class
Strength meets cardio in this dynamic, high-energy journey. San sculpt uses heavy spring resistance and targeted movements to get your heart rate up while building strength in every plane. If you want strength with a touch of cardio, this is your journey.
BOOK SCULPT
san stretch
All Levels
60 minutes
Stretching, mobility, and light toning all in one. San stretch moves through the same XFormer® movements at lighter resistance, with an emphasis on dynamic and static stretching to create length, improve alignment, and restore balance in the body. It's a perfect standalone class, complement to your strength and sculpt days, and our top recommendation for first-timers.
bOOK STRETCH
Your community is waiting.
Whether you're new to Pilates or looking for an effective strength-building workout, there is a place for you at san studio. Come experience what sustainable strength, breath-led movement, and a truly supportive community feels like.
Come find your people.
Follow along for a look inside the studio.
@s.a.n.studio
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